Numerology/Astrology for 5/16/17
5/16/17 is the number 4. What is the
“Middle Way”. Below in my blog I have an excerpt from Jack Kornfield’s book, “The
Wise Heart” that I hope you enjoy. Life presents many challenges that are often
attempts at the “illusion” or “Maya” to pull you out of your center and into
the chaos of your own fears. You see and attract to yourself what you are
unwilling to look at and own on the inside. The external becomes the place
where your disowned self must express itself in order for you to shine some
light and love on it so it can heal. That external situation you are reacting
to in your life is what you fear is true about you. When you strongly react to
someone’s energy or ego projection you have to remember one of my favorite
phrases, “If you are in reaction then it is about you.” As Pema Chodrun says, “You
have to sit in the shempa.” Shempa is the misery of your experience. You have
to sit with the discomfort inside and see that the external is internal. The
external misery is your internal conflict. The hatred and anger you feel for
others is the hatred and anger that some part of you feels for other parts of
you. There is a way to sit and observe the dance of life and the drama that is
created by your avoidance of the truth. Today, attempt to just be with the
reflection of the projection of your own anger, hatred, fear, judgment, etc.
Just observe it and say, “Hello fear. Hello, anger. Hello hatred.” Own it. Stop
throwing it outwards into an already toxic and confused world. Just remember
that even these dark emotions hold energy and no part of yourself may be left
behind in the dance towards enlightenment. All the great teachers sat in
silence and confronted their most dark self. All of them had to find the place
to sit in the middle and own all that they had done in the past and all that
they are still holding inside right now. Only by finding the “Middle Path” can
you truly attain peace.
The Moon continues its transit of Capricorn until 1:51 PM EDT, after which it
transits Aquarius. Early in the day, Mercury enters Taurus, where it will
transit until June 6th. When Mercury is in Taurus, which creates your thinking
to be very down to earth, stable, and grounded. You will have a moment when
common sense reigns over more fanciful thinking. Communicate is more
deliberately under this influence. You gravitate towards tried and true methods
rather than seek out new ones. Attention to one thing at a time will eliminate
some of the stress you are feeling. But you should watch for those with overly
conservative or rigid thinking as such thoughts are becoming more brittle,
angry, and reactive. The Sun and Saturn is moving towards a quincunx, is
influencing you today. This can indicate temporary doubts. Do your best to not
lose faith in what you are doing because it can hinder your movements and
initiatives. You might now see the need to adjust your plans based on new
responsibilities. Know that everything in the universe (and in the astrology)
is attempting to give you a reality check.
~Suzanne Wagner~
Quote
"You can find rationalizations.
The temptation is always there -- you can find good reasons for wrong motives.”
~Osho~
Blog
An excerpt from Jack Kornfield’s Book: “The Wise Heart”.
Buddhist teaching is neither a
path of denial nor of affirmation. It shows us the paradox of the universe,
within and beyond the opposites. It teaches us to be in the world but not of the world. This realization is called the
middle way. Ajahn Chah talked about the middle way every day. In the
monastery, we contemplated the middle way. At twilight, a hundred monks could
be found seated in the open air meditation pavilion, surrounded by the towering
trees and dense green forest, reciting these original verses: “There is a
middle way between the extremes of indulgence and self-denial, free from sorrow
and suffering. This is the way to peace and liberation in this very
life.”
If we seek happiness purely through indulgence, we are
not free. And if we fight against ourselves and the world we are not
free. It is the middle path that brings freedom. This is a universal
truth discovered by all those who awaken. “It is as if while traveling
through a great forest, one should come upon an ancient path, an ancient road
traversed by people of former days… Even so have I monks, seen an ancient path,
an ancient road traversed by the rightly enlightened ones of former times,”
said the Buddha.
The middle way describes the middle ground between
attachment and aversion, between being and non-being, between form and
emptiness, between free will and determinism. The more we delve into the middle
way the more deeply we come to rest between the play of opposites. Sometimes
Ajahn Chah described it like a koan, where “there is neither going forward, nor
going backward, nor standing still.” To discover the middle way, he went
on, “Try to be mindful, and let things take their natural course. Then your
mind will become still in any surroundings, like a clear forest pool. All
kinds of wonderful, rare animals will come to drink at the pool, and you will
clearly see the nature of all things. You will see many strange and
wonderful things come and go, but you will be still. This is the happiness of
the Buddha.”
Learning to rest in the middle way requires a trust in
life itself. It is like learning to swim. I remember first taking
swimming lessons when I was seven years old. I was a skinny, shivering boy
flailing around, trying to stay afloat in a cold pool. But one morning
there came a magical moment lying on my back when I was held by the teacher and
then released. I realized that the water would hold me, that I could
float. I began to trust. Trusting in the middle way, there is an ease and
grace, a cellular knowing that we, too, can float in the ever-changing ocean of
life which has always held us.
Buddhist teaching invites us to discover this ease
everywhere: in meditation, in the marketplace, wherever we are. In the middle
way, we come to rest in the reality of the present, where all the opposites
exist. T.S. Eliot calls this the “still point of the turning world,
neither from nor towards, neither arrest nor movement, neither flesh nor
fleshless.” The sage Shantideva calls the middle way “complete non-referential
ease.” The Perfect Wisdom Text describes it as “realization of suchness beyond
attainment of good or bad, ever present with all things, as both the path and
the goal.”
What do these mysterious words mean? They are attempts to
describe the joyful experience of moving out of time, out of gaining, out of
duality. They describe the ability to live in the reality of the present. As
one teacher put it, “The middle path does not go from here to there. It goes from
there to here.” The middle path describes the presence of eternity. In
the reality of the present, life is clear, vivid, awake, empty and yet filled
with possibility.
When we discover the middle path, we neither remove
ourselves from the world nor get lost in it. We can be with all our
experience in its complexity, with our own exact thoughts and feelings and
drama as it is. We learn to embrace tension, paradox, change. Instead of
seeking resolution, waiting for the chord at the end of a song, we let ourselves
open and relax in the middle. In the middle, we discover that the world
is workable. Ajahn Sumedo teaches us to open to the way things are. “Of
course, we can always imagine more perfect conditions, how it should be
ideally, how everyone else should behave. But it’s not our task to create an
ideal. It’s our task to see how it is, and to learn from the world as it is.
For the awakening of the heart, conditions are always good enough.”
Ginger was a 51 year old social worker who had worked for
years in a clinic in California’s Central Valley. A committed meditator,
she took a month off to come to our spring retreat. At first it was hard
for her to quiet her mind. Her beloved younger brother had re-entered the psych
ward where he had first been hospitalized for a schizophrenic break. She told
me she was awash with emotion, overwhelmed by fear, confusion, shakiness,
anger, and grief. I counseled her to let it all be, to just sit and walk on the
earth and let things settle in their own time. But as she sat, the feelings and
stories got stronger. I recited to her Ajahn Chah’s teaching of sitting
like a clear forest pool. I encouraged her to acknowledge, one by one, all the
inner wild animals that come and drink at the pool.
She began to name them: fear of loss of control, fear of
death, fear of living fully, grief and clinging to a previous relationship,
longing for a partner but wanting to be independent, fear for her brother,
anxiety about money, anger at the healthcare system she had to battle every day
at her job, gratitude for her co-workers.
I invited her to sit in the middle of it all, the
paradox, the messiness, the hopes and fears. “Take your seat like a queen on
the throne,” I said, “and allow the play of life, the joys and sorrows, the
fears and confusions, the birth and death around you. Don’t think you have to
fix it.”
Ginger practiced, sitting and walking, allowing it all to
be. As the intense feelings continued to come and go, she relaxed and
gradually she became more still and present. Her meditation felt more
spacious, the strong states and feeling that arose seemed like impersonal waves
of energy. Her body became lighter, and joy arose. Two days later things got
worse. She came down with the flu, she felt extremely weak and unsafe,
and she became depressed. Because Ginger also had Hepatitis C, she
worried that her body would never be strong enough to meditate well or live
with ease.
I reminded her about sitting in the middle of it all, and
she came the next day, still and happy again. She said, “I’ve returned to
the center. I’m not going to let my past karma and these obstacles rob me
of my presence.” She laughed and went on, “Like the Buddha, I realized, oh,
this is just Mara. I just say, ‘I see you Mara.’ Mara can be my grief or my
hopes, my body pain or my fear. All of it is just life and the middle way
is so deep, it’s all of them and none of them, it’s always here.”
I’ve seen Ginger now over several years since she left
the retreat. Her outer circumstances have not really improved. Her work,
her brother, her health are all still difficulties she continues to face. But
her heart is more at ease. She sits quietly almost every day in the messiness
of her life. Ginger tells me her meditation has helped her find the middle path
and the inner freedom she hoped for.
~Jack Kornfield~
0 Comments:
Post a Comment
<< Home